Meditation Retreat One Day

One Day Meditation Retreat

Why Meditate?

Meditation is the best method to train the mind to be calm, mindful, and peaceful……
Mindfulness practice can help with reducing anxiety, depression, and increasing a sense of wellbeing.

• When the mind is pure joy follows like a shadow that never leaves” ~ Buddha
• Meditation is the path

Enrolment & Payment



Register Now

Enrolment numbers are limited for each retreat. Payment must be made prior to commencement of Retreat to secure your booking.

Direct deposit to International Buddhist Association of QLD INC,

Bank: ANZ, BSB 014-279, A/C No: 371983923. Cost $50 pp, alternatively pay over the phone by card: 07 3841 3511

What to bring?

Water bottle
Hat
Sunglasses and sunscreen

Retreat Requirements

1.Dressing Code

Please wear appropriate attire and be suitably covered i.e. no shorts, singlets or thongs. Here at the Temple we implement the practice of noble silence during our meditation retreats. This practice assists in creating an environment conducive to the development of awareness, attentiveness and compassion.

2. Noble Silence

What is Noble Silence? Noble Silence means no talking or non-verbal communication, except in emergencies or discussion times with the Venerable/Teacher. The practice of Noble Silence assists us in clearing the clutter within our minds, creating a calm environment, and is an essential foundation for the powerful inner work our meditation retreats facilitate.

3.Food allergies: A vegetarian lunch is provided by the Temple. If you have any food allergies, please advise the Temple before registering, so we will try to cater to your needs.

4.No valuables to be brought to the temple.